YOGA

“Brek’s thoughtful and creative teaching takes you away for a wonderful hour making it hard to return.”
— Deborah
“Really accessible classes for all ranges of ability or experience, with time to ask questions or clarify positioning.
A real treat and bonus to my week and my yoga practise. Can’t recommend highly enough.”
— Sandy
“We just had a glorious hour outdoors with Brek by the river. A circle had been mown in the meadow. We took it calmly. At one with nature. Breathing in the smell of the grass as we held positions for longer than usual and allowed our bodies to relax into the stretches. Brek was her usual gracious and graceful, energetic and enigmatic self. Thoroughly recommend.”
— Penelope
A person with brown hair, wearing a sleeveless top and bracelets, sitting outdoors in front of a stone wall and pink flowers.

Formerly a ballet dancer turned professional yoga teacher, Brek is keen to share creative yoga flows for community groups, individuals and local companies across Oxfordshire. She teaches vinyasa flow, hatha and yin classes with some breath and meditation work. If you’d like to find out more please do get in contact or come and try a class.

Passionate about teaching effective and nourishing yoga to every body, ability and experience, Brek teaches in-person yoga and online classes in Charlbury, Stonesfield and Oxford. Her teaching experience includes; individuals, couples, elderly, corporate events and refugees. In addition video classes can be emailed to you directly to practice in your own time, go “to book” a class for further details.

For any queries not answered by this website please call 07779 579482 or email brektaylorpp@gmail.com

  • Tuesday 7.00-8.00pm

    Evening Flow & Yin

    Wednesday 9.15-10.15am

    Morning Yoga Flow

    Friday 9.15-10.15am

    Morning Yoga Flow

    All classes are held in the Green Room, Charlbury Memorial Hall

    Recorded video classes are also available to email direct to your inbox each week go “to book” for more details.

  • What do I need to bring to class?
    Yoga mats and other equipment are provided, however you may like to bring your own mat if you prefer. For online classes you’ll need a mat I’ll make equipment suggestions at the start of class if needed too. You might like to bring a water bottle to keep hydrated too.

    What should I wear for class?
    Wear comfortable clothes in which you can move easily, with additional layers to keep you warm for the beginning and during rest at the end of class.

    Can I practice yoga with an injury?Yoga can be adapted to accommodate various health conditions and injuries. However, it's essential to consult with your healthcare provider before starting any new exercise regime. Please inform me of any health concerns before class so I can offer appropriate modifications.

    Do I need to be flexible to attend your classes?
    Yoga is for every type of body. My classes are designed to meet you where you are, offering modifications and options to suit various abilities and experiences. Over time, you may notice increased flexibility and strength, but there's no prerequisite to start.

    I'm pregnant. Can I still attend your classes?
    Yes, but it's important to consult with your healthcare provider first. Once checked, please let me know about your pregnancy so I can provide suitable modifications to ensure your safety and comfort during practice.

    Do you offer classes for beginners?
    Yes. Many of my classes are beginner-friendly, and I provide clear instructions and modifications to help you feel comfortable and confident as you start your yoga journey.

    Do I need to book in advance?
    Booking in advance is recommended to secure your spot, especially as class sizes may be limited to maintain a comfortable and safe environment.

  • As I write and share practice I’m always discovering interesting articles so I thought I ‘d list them here:

    An intro to Yin Yoga (Guardian)

    https://www.theguardian.com/lifeandstyle/2015/jan/05/yin-yoga-calm-mind-stretch-body-slow

  • 200 hrs Yoga Teacher Training with Everybody Studio, Oxford

    40 hours Intensive Yin Yoga Teacher Training: Minds, Meridians, Moments with Norman Blair

    Having trained to be a ballet dancer I feel exceptionally lucky to feel comfortable in the language of the body. Understanding how to describe movement, create movement sequences with a sense of journey and purpose and ultimately connect the mind, body, breath and spirit. I am always keen to talk and learn so please make contact if you you want to explore any of the above with me.

To book